The gospel quotes Jesus as saying, "Where your heart is, there is your treasure also." I think the wisdom of that thought is obvious. What is not, is where our treasure is.
Ask any one of your friends to describe, in one word, what her treasure is. I would be surprised if she or he could. Ask yourself. And you may find it hard to discern that one thing necessary.
I think this is what Jesus criticizes when he tells Martha, "You are upset and worried about many things. But only one thing is necessary."
Life happens. We are caught up in the necessities. It isn't easy to remember where our treasure is. That's the unfortunate thing about tragedy or death...we often are brought face to face with our true values. And how often do we say, I wish I realized this sooner.
In the monastic life, we are given time every day to reflect on such values. It is hoped that by so doing, we remember this and keep our heart always pointed toward that treasure.
But meditation isn't a monastic right. It belongs to all Christians, all believers, all who seek sincerely. I personally believe the best meditation comes when we quiet our inner selves, and sit silently with perhaps one or two words. The silence itself allows us to discover our heart, and our true desires.
Knowing where your treasure is puts a rudder on your life. It keeps you pointed in the direction most important to you. And when you know what your treasure is, you can appreciate having the gift given to you. For the psalm Love the Lord and do good, and he will grant you your heart's desire can only be realized if we are conscious of it.
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